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Healthy Mind, Healthy Body
Created on 2006-11-19 00:38:06 (#11640334), last updated 2007-01-06
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4 Journal Entries, 5 Tags, 0 Memories, 0 Virtual Gifts, 1 Userpic
This journal has been created to allow myself an outlet to express my thoughts concerning my choice to live a healthy lifestyle. Weightloss and weight control are a part of this; dieting is not.
I feel that you have to think healthy in order to live healthy. Your mind and your body must accept each other's choice to provide your 'self' with a happy and healthy life. Every tomorrow is our future. I am taking the steps to allow myself many tomorrows.
Check out my intro post which gives a bit of background about me: Intro Post, November 18, 2006.
This is my journey. Allow it to motivate you, inspire you, and bring you your own peace of mind.
I feel that you have to think healthy in order to live healthy. Your mind and your body must accept each other's choice to provide your 'self' with a happy and healthy life. Every tomorrow is our future. I am taking the steps to allow myself many tomorrows.
Check out my intro post which gives a bit of background about me: Intro Post, November 18, 2006.
This is my journey. Allow it to motivate you, inspire you, and bring you your own peace of mind.
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acceptance, appreciation, attractive, bake, beauty, body image, broil, calorie counting, calories, canada, canada's food guide, control, cooking, cooking healthy, cooking light, counting, counting calories, creativity, dancing, diabetes, eating, eating healthy, energy, excercise, exercise, exercising, feeling good, fitness, food, fruit, fruits, fun, goals, happiness, healing, health, health food, healthy, healthy body, healthy eating, healthy lifestyle, healthy mind, healthy weight loss, heart smart, helping people, high fiber, laughing, lifestyle, light and tasty, losing weight, love, low calorie, low fat, low sodium, low sugar, low-cal, low-calorie, low-fat, low-sugar, mental health, moderation, natural, never say diet, nutrition, physical activity, physical fitness, plans, portion control, positive thinking, self confidence, self control, self empowerment, self esteem, self image, self love, sharing, slimming, steam, vegetables, veggies, walking, water, weight, weight control, weight issues, weight loss, whole wheat
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